Health & Beauty
Barefoot Hands Bodywork
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Barefoot Hands Bodywork is Madison's Gravity Bodywork Central. We provide the deepest and most luxurious massage on earth. You may experience and enjoy our unique style of bodywork. We are the Ashiatsu-Deepfeet Bar Therapy Training Studio for the Midwest area. We offer traditional and most most current modalities of massage. We host yoga, meditation, and other wellness events at our Sala Healing Space (living room open space).
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Barre District Madison
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Come shake, sweat and smile with us! Barre District Madison is a locally woman-owned barre fitness studio. Barre is a full body workout combining movements from ballet, pilates and yoga. We offer strength training with a focus on optimal alignment and posture to improve balance, coordination, stability, strength both mental and physical, and overall function. No dance experience needed. EveryBODY is welcome!
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Tantra Wellness & Yoga
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Tantra Wellness & Yoga: Find yourself with small-batch, hand-crafted yoga classes led by experienced heart-centered instruction.
In both group and private practice, connecting the subtle (emotional/mental) and gross (physical/neurological) aspects of the self is our way to find a greater connection to the WHOLE self, the spiritual. We do this through use of systems including asana (yoga postures), the chakras (energy centers), svadhyaya (self-reflective practice) and meditation, to name a few. Before your first visit to TANTRA please read our “before your first visit” page, as well as the class descriptions by element. This is a place and time where your practice is more than a sweat or a stretch. This is a RETURN TO SACRED. |